![]() ![]() ![]() ![]() Our fitness experts at the Good Housekeeping Institute have sifted through millions of YouTube workout videos to bring you the best of the best. The only drawback to the variety of options available on YouTube? The sheer volume of classes can be difficult to sift through. Many YouTube channels even offer full workout programs that you can follow daily to stay consistent and see results in your strength and conditioning. You can try a glute-focused workout one day, a no-equipment strength workout the next, a cardio burner later in the week and a yoga class to regroup after a long day at work. Thanks to the video platform, you don't have to commit to one form of exercise either. The amount of fitness content on YouTube is vast - and the best part is that all of it is completely free! From dance fitness classes to 15-minute core workouts led by celebrity trainers, there is truly something for everyone. Starting a new workout program doesn't have to be expensive, inconvenient or boring. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |